Sometimes tapping is easy and obvious. For example… you get stung by a wasp… so you tap for the pain and how stupid you were for getting...

You’ve tried more diets than some people have had hot meals, you rattle from all the so-called miracle weight losing tablets and pills...

In all the rushing around we do with our hectic lifestyles, do we ever stop and wonder if our pets and animals around us are stressed?...

Your boss tells you he needs you to give a presentation to the regional managers next week. No problem right? Panic! So get out your...

I think it depends on what you want it to do for you. The other day I had a headache. I don’t often get headaches and when I do get one...

Matewis (pronounced “mat-ear-vis”) is my black cat – whose fear of the hair dryer was successfully treated using surrogate EFT. A couple...

I was asked recently to work with a cat in the US who had just been diagnosed with abdominal cancer. I said I would do what I could to...

Some readers will already have heard of my ginger cat, Uti. For those that have not read about him before, he was purchased from a pet...

This article, written by Dawson Church, makes for interesting reading: Emotional Freedom Techniques (EFT) has moved in the past two...

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.” – Anas Nin, author, diarist...