

My brush with breast cancer - or how a lump helped improve other lives
How it all started For many years I have “looked after myself”. Eating healthy foods, no animal products, exercising regularly,...


Breast cancer – not just for grannies any more
Or mothers for that matter. Breast cancer is becoming more and more common in women of all ages. Ever stopped to wonder why? Maybe it is...


The little things in life
Sometimes tapping is easy and obvious. For example… you get stung by a wasp… so you tap for the pain and how stupid you were for getting...


Why doesn’t EFT work sometimes?
I think it depends on what you want it to do for you. The other day I had a headache. I don’t often get headaches and when I do get one...


Cats R Us – or can be!
I was asked recently to work with a cat in the US who had just been diagnosed with abdominal cancer. I said I would do what I could to...


Clinical EFT as an evidence-based practice for the treatment of psychological and physiological cond
This article, written by Dawson Church, makes for interesting reading: Emotional Freedom Techniques (EFT) has moved in the past two...


EFT significantly lowers major stress hormone, cortisol.
A study to be published in October in the prestigious Journal of Nervous and Mental Disease, the oldest peer-reviewed psychology journal...


Matrix Reimprinting – what is it?
If you are interested in EFT or meridian tapping and have heard the words ‘Matrix Reimprinting’ (MR) and are wondering what it’s all...