Losing weight - how easy can it be?
There are three components relating to weight issues: physical, emotional and mental. The Physical Level I have worked with many people...
Letting go of the extra weight you don’t want, don’t need, and get healthy without drugs!
You’ve tried more diets than some people have had hot meals, you rattle from all the so-called miracle weight losing tablets and pills...
Anorexia – in the open or in the closet?
I wrote this article for another web site a few years ago. I thought that with the Christmas season just around the corner it might be...